I reviewed 5 of the best juice cleanses and spilled my honest thoughts
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How a restless night or a good workout can affect your brain—even days later
Too much on your mind to exercise? Maybe last week’s training is to blame. A new study reports that our…
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Eating fewer calories can extend your life — but there’s a catch
Who moved their cheese? A major new study that subjected mice to a variety of diets found that genetic factors…
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Snake yoga is here to get you squirming — and maybe conquering an overwhelming fear
In an exercise studio, goat and puppy yoga are a thing of the past. Now, people can relax while a…
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I’m a doctor – here are 4 things I would never do because they’re bad for your body
She’s giving her TikTok followers the 4-1-1 on four bad habits to avoid. Dr. Jess Andrade, a sports medicine specialist…
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How your high school IQ can predict your drinking habits as an adult
More likely to overlap? High school students with higher IQs are significantly more likely to be moderate or heavy drinkers…
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I’m a doctor – here’s why you should never pee in the shower
It is literally her no. 1 rule. Houston-based OBGYN Emma Qureshey took to TikTok on Wednesday to share three things…
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I’m a doctor – this is the best exercise you can do to live longer
The mighty four! Dr. Nick Pappas, a board-certified hand surgeon in the New Orleans area, is sharing the exercise he…
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I’m a cancer dietitian – I would never consume these 7 foods and drinks
She has a calf with these seven items. Nichole Andrews, a Washington, D.C.-based nutritionist and oncology author, is sharing the…
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How an illness during pregnancy can lead to autism: new study
Getting a viral infection during pregnancy can lead to a diagnosis of autism in the child, a new study in…
